What can we do to protect ourselves against COVID-19? How our food and supplement choices may help protect us.

Telemedicine has been around for years. It is the use of telecommunications technology to provide real-time health care.

Today is the first day of spring. It is marked by the vernal equinox, where the day=night. It is a day of balance—the heart and soul of the integrative healt...

If you're like us, you have made reading Dr. Whitaker's Health & Healing Newsletter as routine as making sure you are getting enough sleep and staying hydrat...

Feeling a little off? We get it. The holidays have a way of stealing attention away from yourself and shifting to other commitments and festivities. Maybe it...

The CDC estimates that up to 300,000 Americans are infected with Lyme disease each year.

According to a groundbreaking article published by Dr. Dino Prato, Founder of the Envita Medical Center and his team titled “Cancer and Infe

Do you suffer from brain fog, fatigue, hot flashes, mood changes, or night sweats? Menopause is that challenging time in your life when..

Have you ever been confused or overwhelmed in the sunscreen aisle? Here are some sunscreen guidelines to start following now.

How can we combat stress in our daily lives? Here are 5 proven methods for you try:

Here are 5 health concerns men need to be aware of, get screened for, and/or get help for today.

Whether you believe it’s an illegal drug only used by stoners or nature’s miracle drug, it’s hard to avoid the buzz about medical cannabis.

Mindfulness meditation is a way for you to train your mind, allowing you to focus on the present moment without being distracted.

I am sitting on a beach, I can feel the warmth on my skin, I can see the turquoise water, and I feel calm. Truthfully, I’m standing in one of those massive b...

As a woman over 40 I’m here to tell you that women over the age of 40 are amazing. We are in constant motion from the time our feet hit the floor in the morn...

Most of us have struggled with our weight at some point during our lives. It’s a frustrating process and the information available is often confusing. In fac...

According to the key findings of the 2012 National Health Interview Survey (NHIS), an estimated 5 million adults and 1 million children used homeopathy in th...