Let the Sunshine In ... Take Some Vitamin D
Vitamin is in the news again, but it's also a seasonal favorite. Remind yourself on why it has never been more relevant to your health.
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Sherry Verostko-Slazak and Marlene Rogers
- Dec 7, 2021
- 1 min
Ho-Ho-Hydration Special
Whether you're curious about the benefits of IV Therapies or a regular, a patient or not, now is a great time to give yourself a little...
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Sherry Verostko-Slazak and Marlene Rogers
- Nov 22, 2021
- 2 min
Not Feeling Yourself After Covid? We Get it and Can Help!
Long Covid is not your imagination and we have treatments and therapies to help relieve symptoms.
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Sherry Verostko-Slazak and Marlene Rogers
- Sep 20, 2021
- 1 min
Now Offering AminosPlus+ IV Therapy
Amino acid IVs may be a way to help you realize your better self.
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Sherry Verostko-Slazak and Marlene Rogers
- Feb 25, 2021
- 4 min
Heart Health Tip: Read Your Omega-3 Supplement Label
When it comes to the heart, February is more than Valentine's Day. It's also American Heart Month! The bad news from health.gov: Heart...
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Sherry Verostko-Slazak and Marlene Rogers
- Dec 19, 2020
- 2 min
Oh Sugar! :(
Whether it's eggnog, Tom and Jerry's, Christmas cookies, or any sweet holiday temptation, minimize sugar consumption.
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Sherry Verostko-Slazak and Marlene Rogers
- Dec 3, 2020
- 2 min
Peppermint-- Timely and Time Honored
With Thanksgiving residuals lingering on refrigerator shelves and a lovely light dusting of snow resting delicately on the trees, we're...
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Sherry Verostko-Slazak and Marlene Rogers
- Nov 20, 2020
- 1 min
Vitamins C and D, Zinc, Covid, and the Immune System Making Headlines
ICYMI, NBC News ran a story about the importance of making nutritious food choices, primarily focusing on Vitamins C and D, and Zinc as...
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Sherry Verostko-Slazak and Marlene Rogers
- Aug 5, 2020
- 2 min
Never Heard of Glutathione? Here's Why You Should
When I say antioxidant, what pops into your head? Blueberries? Dark chocolate? Good for you. How about glutathione?
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Sherry Verostko-Slazak and Marlene Rogers
- Jul 6, 2020
- 1 min
Drink up buttercup-- Dehydration is closer than you think!
Did you know that up to 60% of our body is water? Chances are you're running a little low, here's some symptoms of dehydration.
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Sherry Verostko-Slazak and Marlene Rogers
- Apr 3, 2020
- 1 min
Diet, Vitamins, and COVID-19
What can we do to protect ourselves against COVID-19? How our food and supplement choices may help protect us.
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Sherry Verostko-Slazak and Marlene Rogers
- Apr 15, 2019
- 2 min
Why Is Losing Weight So Difficult After 40?
As a woman over 40 I’m here to tell you that women over the age of 40 are amazing. We are in constant motion from the time our feet hit...
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Sherry Verostko-Slazak and Marlene Rogers
- Mar 29, 2019
- 2 min
Here's Why That Trendy Diet Didn't Work
Most of us have struggled with our weight at some point during our lives. It’s a frustrating process and the information available is...
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