Let the Sunshine In ... Take Some Vitamin D
Vitamin is in the news again, but it's also a seasonal favorite. Remind yourself on why it has never been more relevant to your health.
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Sherry Verostko-Slazak and Marlene Rogers
- Jan 26, 2022
- 3 min
Is Failure Necessarily Failure?
It happens to all of us at times. We set goals, visualize the positive outcomes, put in the work, and still-- we fall short, stress the...
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Sherry Verostko-Slazak and Marlene Rogers
- Nov 22, 2021
- 2 min
Not Feeling Yourself After Covid? We Get it and Can Help!
Long Covid is not your imagination and we have treatments and therapies to help relieve symptoms.
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Sherry Verostko-Slazak and Marlene Rogers
- Mar 10, 2021
- 1 min
Helping Those with Opioid Use Disorder
Those wrestling with opioid use disorder during this pandemic have compounded challenges. There are scores of scholarly papers addressing...
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Sherry Verostko-Slazak and Marlene Rogers
- Feb 25, 2021
- 4 min
Heart Health Tip: Read Your Omega-3 Supplement Label
When it comes to the heart, February is more than Valentine's Day. It's also American Heart Month! The bad news from health.gov: Heart...
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Sherry Verostko-Slazak and Marlene Rogers
- Feb 11, 2021
- 2 min
Showing Love on Valentine's Day
Whether or not you think Valentine's Day is a contrived holiday, how can we argue with not only taking a moment to think of those we love...
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Sherry Verostko-Slazak and Marlene Rogers
- Feb 5, 2021
- 3 min
Medical Cannabis VS. Street Weed
The use of cannabis to help treat and relieve symptoms of various conditions, illnesses, and ailments are increasingly considered...
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Sherry Verostko-Slazak and Marlene Rogers
- Jan 21, 2021
- 2 min
Undergoing cancer treatment? Integrative support therapies can help manage symptoms
For those undergoing cancer treatment, using tailored integrative therapies can help with the process
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Sherry Verostko-Slazak and Marlene Rogers
- Dec 19, 2020
- 2 min
Oh Sugar! :(
Whether it's eggnog, Tom and Jerry's, Christmas cookies, or any sweet holiday temptation, minimize sugar consumption.
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Sherry Verostko-Slazak and Marlene Rogers
- Nov 13, 2020
- 2 min
Help for Those Suffering from Opioid / Alcohol Addiction
If you suspect someone might be struggling with opioids, you can help.
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Sherry Verostko-Slazak and Marlene Rogers
- Nov 4, 2020
- 1 min
A Way De-Stress AND Boost Your Immunity
There's a good chance you are feeling increasingly edgy this week. Although I do not have a crystal ball, and I am not a gambler, there's...
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Sherry Verostko-Slazak and Marlene Rogers
- Oct 16, 2020
- 1 min
What the World Needs Now Is ... Empathy
The world sure seems like a hostile divisive place at the moment. Maybe we could all use a dose of empathy. Click the link to learn how.
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Sherry Verostko-Slazak and Marlene Rogers
- Sep 25, 2020
- 2 min
Are You Sleeping? Are You Sleeping?
No Rest for the Weary It seems like in every extended conversation I have lately, the subject comes around to sleep. It is astounding...
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Sherry Verostko-Slazak and Marlene Rogers
- Aug 5, 2020
- 2 min
Never Heard of Glutathione? Here's Why You Should
When I say antioxidant, what pops into your head? Blueberries? Dark chocolate? Good for you. How about glutathione?
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Sherry Verostko-Slazak and Marlene Rogers
- Jul 14, 2020
- 1 min
How Well Do You Know Yourself (Medically)?
How well do you know yourself ... medically speaking.
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Sherry Verostko-Slazak and Marlene Rogers
- Jul 6, 2020
- 1 min
Drink up buttercup-- Dehydration is closer than you think!
Did you know that up to 60% of our body is water? Chances are you're running a little low, here's some symptoms of dehydration.
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Sherry Verostko-Slazak and Marlene Rogers
- Oct 21, 2019
- 10 min
Healing from Lyme Disease: A Natural Journey to Recovery
The CDC estimates that up to 300,000 Americans are infected with Lyme disease each year.
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Sherry Verostko-Slazak and Marlene Rogers
- Oct 21, 2019
- 6 min
Lyme Disease and Cancer: Is There a Connection?
According to a groundbreaking article published by Dr. Dino Prato, Founder of the Envita Medical Center and his team titled “Cancer and Infe
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Sherry Verostko-Slazak and Marlene Rogers
- Jul 1, 2019
- 2 min
Block Out The Dangers of The Sun
Have you ever been confused or overwhelmed in the sunscreen aisle? Here are some sunscreen guidelines to start following now.
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Sherry Verostko-Slazak and Marlene Rogers
- Jun 5, 2019
- 2 min
Stress: We All Have It, Here’s How to Cope
How can we combat stress in our daily lives? Here are 5 proven methods for you try:
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