Let the Sunshine In ... Take Some Vitamin D
Vitamin is in the news again, but it's also a seasonal favorite. Remind yourself on why it has never been more relevant to your health.
top of page
Sherry Verostko-Slazak and Marlene Rogers
- Jan 26, 2022
- 3 min
Is Failure Necessarily Failure?
It happens to all of us at times. We set goals, visualize the positive outcomes, put in the work, and still-- we fall short, stress the...
14 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Nov 22, 2021
- 2 min
Not Feeling Yourself After Covid? We Get it and Can Help!
Long Covid is not your imagination and we have treatments and therapies to help relieve symptoms.
36 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Mar 10, 2021
- 1 min
Helping Those with Opioid Use Disorder
Those wrestling with opioid use disorder during this pandemic have compounded challenges. There are scores of scholarly papers addressing...
9 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Feb 25, 2021
- 4 min
Heart Health Tip: Read Your Omega-3 Supplement Label
When it comes to the heart, February is more than Valentine's Day. It's also American Heart Month! The bad news from health.gov: Heart...
26 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Feb 11, 2021
- 2 min
Showing Love on Valentine's Day
Whether or not you think Valentine's Day is a contrived holiday, how can we argue with not only taking a moment to think of those we love...
6 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Feb 5, 2021
- 3 min
Medical Cannabis VS. Street Weed
The use of cannabis to help treat and relieve symptoms of various conditions, illnesses, and ailments are increasingly considered...
563 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Jan 21, 2021
- 2 min
Undergoing cancer treatment? Integrative support therapies can help manage symptoms
For those undergoing cancer treatment, using tailored integrative therapies can help with the process
18 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Dec 19, 2020
- 2 min
Oh Sugar! :(
Whether it's eggnog, Tom and Jerry's, Christmas cookies, or any sweet holiday temptation, minimize sugar consumption.
25 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Nov 13, 2020
- 2 min
Help for Those Suffering from Opioid / Alcohol Addiction
If you suspect someone might be struggling with opioids, you can help.
10 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Nov 4, 2020
- 1 min
A Way De-Stress AND Boost Your Immunity
There's a good chance you are feeling increasingly edgy this week. Although I do not have a crystal ball, and I am not a gambler, there's...
16 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Oct 16, 2020
- 1 min
What the World Needs Now Is ... Empathy
The world sure seems like a hostile divisive place at the moment. Maybe we could all use a dose of empathy. Click the link to learn how.
14 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Sep 25, 2020
- 2 min
Are You Sleeping? Are You Sleeping?
No Rest for the Weary It seems like in every extended conversation I have lately, the subject comes around to sleep. It is astounding...
24 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Aug 5, 2020
- 2 min
Never Heard of Glutathione? Here's Why You Should
When I say antioxidant, what pops into your head? Blueberries? Dark chocolate? Good for you. How about glutathione?
28 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Jul 14, 2020
- 1 min
How Well Do You Know Yourself (Medically)?
How well do you know yourself ... medically speaking.
11 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Jul 6, 2020
- 1 min
Drink up buttercup-- Dehydration is closer than you think!
Did you know that up to 60% of our body is water? Chances are you're running a little low, here's some symptoms of dehydration.
7 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Oct 21, 2019
- 10 min
Healing from Lyme Disease: A Natural Journey to Recovery
The CDC estimates that up to 300,000 Americans are infected with Lyme disease each year.
302 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Oct 21, 2019
- 6 min
Lyme Disease and Cancer: Is There a Connection?
According to a groundbreaking article published by Dr. Dino Prato, Founder of the Envita Medical Center and his team titled “Cancer and Infe
44 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Jul 1, 2019
- 2 min
Block Out The Dangers of The Sun
Have you ever been confused or overwhelmed in the sunscreen aisle? Here are some sunscreen guidelines to start following now.
11 views0 comments
Sherry Verostko-Slazak and Marlene Rogers
- Jun 5, 2019
- 2 min
Stress: We All Have It, Here’s How to Cope
How can we combat stress in our daily lives? Here are 5 proven methods for you try:
11 views0 comments
bottom of page